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Showing posts from September, 2017

A Life in the Breath Lane means discerning how much is enough

The 10 Stage Practice of Loving-Kindfulness

A Virus Called Fear (2012)

Mobile Phone Abuse

Prison life is stress filled.

The experience of being in prison offers some of us an opportunity to reflect more deeply

Mind of truth: We benefit from practicing truth, not just in private but in our daily lives.